Lunch Breaks
This is where Media Medic usually has its executive meetings but the other day I decided to come here for lunch by myself. It was nice to break away for a moment and just take a deep breath. I am really trying to do this more often.
And finally some good news to report! After a final meeting with our designer and configuring our phone system, Media Medic is finally ready to do its first big marketing campaign. It was a lot more work than we had anticipated but that has made it all the more rewarding now that we’re ready.
With 30 just around the corner I have decided to take a different approach to my training and am focusing more on symmetry and definition rather than size and strength. When I get to the point I want I’ll switch into a maintenance routine and settle there for good within 5 pounds of my target. I think I’ve put enough stress on my body gaining and losing so much weight so many times. So far I’ve gone from 187lbs at Thanksgiving to 154lbs today. This is probably the fastest I’ve ever done this but I don’t think I’ve ever been so focused either. Then again I do have a very dedicated gym partner which is key. Tiffany agreed to partner up with me a few weeks back and we have been pushing each other ever since.Yoga is also something I really want to make time for.
I have completely shifted gears from Kitchen Nightmares to Hells Kitchen. Holy crap Gordon goes absolutely nuts on this program and I love it. The tests and challenges he does to bring out the best in people are so creative I find myself just sitting there laughing. I like how he handles people when they try to bother him when he’s working too. There are plans in the works to go to one of his restaurants soon and I am really looking forward to it.
I’ve started to gather a few bits of old junk to throw up on Ebay for fun including all my motorcycle gear. After thinking about it I realized that since I insist on riding a motorcycle wearing a tank top and toy helmet to look cool rather than any protective gear I probably shouldn’t be riding one. Good thing I figured that one out before it was too late!
Oh and on New Years we raged!!
Sarah on 18 Jan 2009 at 1:57 pm #
What a nice spot for lunch!! You sound happy and in a good place. Glad to hear. That’s a pretty big weight loss drop, but I’m sure you did it in a safe matter. Gordon Ramsey is pretty cool!! I love how bad ass he is, but he has a soft side too. Just don’t go to a taping of Hells Kitchen, or you might be there for hours and leave with no food. LOL.
Jericho on 02 Apr 2009 at 3:02 pm #
Hey man thanks for commenting on the site. Hope to see more posts on your website! Gimme a call!
-Jericho.
ps. GET TO THE CHOPPA!